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    You Are Here: Home → Main Course → Sandwiches

    Carrot Burgers

    October 10, 2019 | Updated May 28, 2020 by Ryan 1 Comment

    156 shares
    Jump to Recipe Print Recipe

    This post may contain affiliate links. Please read my disclosure.

    With fresh carrots, chickpeas and curry powder, these carrot burgers are packed with flavor, making them a great vegetarian option for a burger.

    carrot veggie burgers on white plate with cutting board in background

    If you follow this blog at all, you know Lauren and I love some veggie burgers - from green chili veggie burgers to quinoa burgers.

    While we love a good old-fashioned burger, we just don't have them that often. Veggie burgers are great for nights where I don't feel like cooking. We always have some type of vegetarian burger in the freezer for such occasions.

    While I've shared quite a few recipes, I actually haven't created a new one recently. I was looking for some inspiration and it actually came from our garden.

    This year my wife decided to plant a garden and one of the many fresh vegetables we had were carrots. Since we had quite a few carrots on hand and I was looking for a new recipe, the light went off immediately to create carrot veggie burgers.

    I kept going back and forth on flavors and decided to go Indian with curry powder. You may look and be like - wow that's a lot of curry powder! Don't worry though, it's just the right amount.

    And the addition of the rice give these carrot burgers a great texture that holds together well, something we veggie burger eaters know can be difficult to accomplish.

    Jump to:
    • Recipe Ingredients
    • How to Make Carrot Burgers
    • Curry Powder vs. Curry Paste
    • Can I Make these Vegan/Egg Free?
    • Pro Tips/Recipe Notes
    • Similar Recipes
    • Carrot Burgers
    carrot burgers on white plate with wood cutting board in background

    Recipe Ingredients

    • Carrots, shallot, garlic - where most of the flavor comes from.
    • Chickpeas - helps create the texture you expect.
    • Old-fashioned oats and brown rice - holds the burger together.
    • Egg - binds the veggie burgers together.
    • Curry powder, cumin, paprika, salt, black pepper, ground ginger - enhances the flavor.
    • Buns - from bread thins to pretzel rolls, any sandwich bread will work.
    • Cheese, tomato, avocado, ketchup, etc… - use whatever toppings you desire.

    How to Make Carrot Burgers

    1. Preheat oven to 400°F. Place carrots, shallot and garlic in food processor and pulse until chopped up.
    2. Add remaining ingredients and pulse until everything comes together.
    3. Use ½ cup measuring cup and scoop out on a baking sheet lined with parchment paper. Press down to desired thickness. It should give you 8 patties.
    4. Bake in oven for 20 minutes at 400°F before flipping and baking another 20 minutes. This should give you enough consistency to be able to freeze or cook the rest of the way to eat now. If eating now, heat a medium skillet over medium heat with enough oil to cover bottom of skillet. Cook 3-4 minutes on each side. If using cheese add after flipping. Add toppings of your desire to the carrot burgers.
    process shots of how to make carrot veggie burgers

    Curry Powder vs. Curry Paste

    Curry powder is a blend of spice mixes usually containing coriander, turmeric and red peppers. Curry paste is a blend of spice mixes mixed with wet ingredients and is much stronger than curry powder.

    Therefore if you want to use curry paste the ratio is 1 teaspoon curry paste to 1 tablespoon curry powder. In this recipe you'd use 1 ½ teaspoon curry paste. You can also make your own curry powder for these carrot burgers.

    Can I Make these Vegan/Egg Free?

    Yes you can use any egg substitute like flax or chia eggs, or 1 tablespoon of vegan mayo. If using flaxseed or chia seeds, stir 1 tablespoon flaxseed meal or chia seeds in 2 ½ tablespoon water and let sit for 5 minutes before using. (This replaces 1 egg)

    I personally don’t eat vegan so don’t make a ton of vegan meals but these will taste just as good with the substitutes.

    Pro Tips/Recipe Notes

    I’ve made plenty of veggie burgers in the past few years and discovered that there are three keys to keeping your burgers together.

    1. Oats – by placing old-fashioned oats in the food processor and pulsing a few times, you create a healthy binder that is better than flour.
    2. Eggs – eggs help bind the burger. I originally didn’t use eggs and found that they just didn’t hold together like I wanted but with these, 2 eggs make all the difference. As mentioned above, you can use a vegan substitute.
    3. Bake – bake the patties before freezing or cooking the rest of the way. By baking the veggie burgers for 40 minutes (20 minutes per side), you allow the outside of the patties to develop a crust. You can then freeze the veggie burgers from here or finish on the stove-top to develop a charred crust.
    4 stacked carrot veggie burgers on white plate

    Similar Recipes

    • Black Bean Veggie Burgers
    • Spicy Cauliflower Veggie Burgers
    • Sun-Dried Tomato Chickpea Veggie Burgers
    • Butternut Squash Burgers
    • Sweet Potato Black Bean Burgers

    If you’ve tried these carrot burgers or any other recipe on Chisel & Fork, please let me know how it turned out in the comments below! You can also follow me on Facebook, Instagram, Pinterest and YouTube to see more tasty meals and anything else I'm up to.

    4 stacked carrot veggie burgers on white plate
    Print Recipe
    5 from 4 votes

    Carrot Burgers

    With fresh carrots, chickpeas and curry powder, these carrot veggie burgers are packed with flavor and a vegetarian option for a burger.
    Prep Time15 mins
    Cook Time45 mins
    Total Time1 hr
    Course: Sandwich
    Cuisine: American
    Servings: 8 burgers
    Calories: 247kcal
    Author: Ryan Beck

    Ingredients

    • 2 cups chopped carrots
    • 1 medium shallot, peeled
    • 4 garlic cloves, peeled
    • 1 (15.5 oz can) chickpeas, rinsed and drained
    • 1 ½ cups old-fashioned oats
    • 1 cup cooked brown rice
    • 1 egg, beaten
    • 1 tablespoon olive oil
    • 1 ½ tablespoon curry powder
    • 2 teaspoon cumin
    • 1 teaspoon paprika
    • 1 teaspoon salt
    • ½ teaspoon black pepper
    • ¼ teaspoon ground ginger
    • buns, toasted
    • Toppings (cheese, avocado, ketchup, etc...)

    Instructions

    • Preheat oven to 400°F. 
    • Place carrots, shallot and garlic in food processor and pulse until chopped up. Add remaining ingredients and pulse until everything comes together.
    • Use ½ cup measuring cup and scoop out on a baking sheet lined with parchment paper. Press down to desired thickness. It should give you 8 patties.
    • Bake in oven for 20 minutes at 400°F before flipping and baking another 20 minutes. This should give you enough consistency to be able to freeze or cook the rest of the way to eat now.
    • If eating now, heat a medium skillet over medium heat with enough oil to cover bottom of skillet. Cook 3-4 minutes on each side. If using cheese add after flipping. Add toppings of your desire and enjoy!

    Notes

    • Oats – by placing old-fashioned oats in the food processor and pulsing a few times, you create a healthy binder that is better than flour.
    • Eggs – eggs help bind the burger. I originally didn’t use eggs and found that they just didn’t hold together like I wanted but with these, 2 eggs make all the difference. As mentioned above, you can use a vegan substitute.
    • Bake – bake the patties before freezing or cooking the rest of the way. By baking the veggie burgers for 40 minutes (20 minutes per side), you allow the outside of the patties to develop a crust. You can then freeze from here or finish on the stove-top to develop a charred crust.

    Nutrition

    Serving: 1burger | Calories: 247kcal | Carbohydrates: 40g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 23mg | Sodium: 489mg | Potassium: 297mg | Fiber: 7g | Sugar: 3g | Vitamin A: 11730IU | Vitamin C: 2mg | Calcium: 170mg | Iron: 2.8mg
    Did You Try This Recipe?I love seeing what you make so mention @ChiselandFork or tag #chiselandfork on Instagram and please give a star rating below!
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    Comments

    1. Chris says

      October 10, 2019 at 7:21 pm

      5 stars
      Interesting combination!

      Reply

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    Hey there! Welcome to Chisel & Fork, a blog with tasty recipes and DIY projects. I'm Ryan and here you'll find hundreds of recipes ranging from true comfort food to vegan. Oh and if you like woodworking, you might just find your next inspiration. Read More About Chisel & Fork…

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