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overhead shot of spatula lifting out Brussels sprouts and carrots from pan
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Roasted Brussels Sprouts and Carrots

This roasted carrots and Brussels sprouts recipe is an incredibly easy side dish which can be prepared in under 30 minutes.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8
Calories 79kcal
Author Ryan Beck

Ingredients

  • 1 lb brussels sprouts, quartered
  • 1 lb carrots, diced into ½" cubes
  • 4 cloves garlic, minced
  • 2 tablespoon olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper

Instructions

  • Preheat oven to 400°F.
  • Arrange the Brussels sprouts and carrots on a baking sheet with the garlic. Add olive oil, salt and pepper, tossing to combine so the veggies are coated.
  • Roast for 25-30 minutes, tossing halfway through. Remove and transfer to a serving plate.

Notes

  • For easier cleanup, just place the veggies on some parchment paper.
  • You know the carrots are done when you can pierce the largest part of the carrot with a fork.
  • Speaking of doneness, you want to try to have similar diced vegetables so they all cook in about the same amount of time.
  • Don't overcrowd the pan or the veggies will steam instead of getting crispy.

Nutrition

Serving: 1g | Calories: 79kcal | Carbohydrates: 11g | Protein: 3g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 348mg | Potassium: 410mg | Fiber: 4g | Sugar: 5g