Go Back
–+ servings
salmon topped with a pesto breadcrumb mixture on white plate with fork
Print

Pesto Crusted Salmon

This salmon coated with a pesto breadcrumb mixture is a quick weeknight meal that is not only easy to prepare, but super tasty as well.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 391kcal
Author Ryan Beck

Ingredients

  • 4 (6 oz) salmon filets
  • ⅔ cup panko breadcrumbs
  • 3 tablespoon pesto
  • salt and black pepper
  • cooking spray

Instructions

  • Preheat oven to 400°F. Mix together the breadcrumbs and pesto in a small bowl.
  • Season the salmon with salt and pepper. Coat each filet with an even amount of the breadcrumb mixture on top and spray with some cooking spray.
  • Place on a baking sheet and bake for 12-15 minutes, or until the salmon is done and the topping is golden brown.

Notes

  • Use wild salmon when possible. It is healthier for you and just tastes better.
  • If you want to save time, just use store-bought pesto.
  • You know the salmon is done when it is opaque and easily flakes.

Nutrition

Serving: 1g | Calories: 391kcal | Carbohydrates: 14g | Protein: 22g | Fat: 25g | Saturated Fat: 0g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 109mg | Potassium: 23mg | Fiber: 0g | Sugar: 0g