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close-up of sweet potato rounds on baking sheet

Sweet Potato Rounds with Goat Cheese

The perfect healthy appetizer is these easy and tasty sweet potatoes with goat cheese that are finished with a drizzle of balsamic vinegar and honey.
Course Appetizer
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 24 rounds
Calories 75kcal
Author Ryan Beck


  • 2 medium sweet potatoes, cut into ¼ inch slices
  • 3 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp paprika
  • 5 oz goat cheese
  • ½ cup walnuts, roasted
  • cup dried cranberries
  • 2 tbsp balsamic reduction
  • 3 tbsp honey


  • Preheat your oven to 450°F. In a small bowl, combine olive oil, sea salt and paprika. In large bowl toss the cut sweet potatoes with the paprika mixture, making sure everything is coated.
  • Line large baking sheet with parchment paper and place the sweet potatoes in even layer. Bake the sweet potatoes for 8 to 10 minutes on each side. (20 minutes total)
  • Transfer to a serving plate and top each with some goat cheese, walnuts and cranberries. Spoon a little honey and drizzle of balsamic glaze over each.


  • Use a mandoline to give you consistent slices.
  • If you aren't a fan of goat cheese, you can use fresh ricotta.
  • Don’t skip out on roasting the walnuts. By roasting them they will stay crispy in the batter and bring out the flavor.


Serving: 1round | Calories: 75kcal | Carbohydrates: 7g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 3mg | Sodium: 108mg | Potassium: 80mg | Fiber: 1g | Sugar: 4g | Vitamin A: 2750IU | Vitamin C: 4.1mg | Calcium: 20mg | Iron: 0.4mg