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chicken fried rice in bowl
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Chicken Fried Rice

Why pay for takeout when you can make this easy chicken fried rice recipe in less time than it takes to go pick it up a the restaurant.
Course Main Course
Cuisine Chinese
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 493kcal
Author Ryan Beck

Ingredients

  • 2 tablespoon vegetable or canola oil
  • 2 tablespoon sesame oil
  • 1 lb chicken breasts, cut into ½ inch pieces
  • 1 ½ cups frozen peas and carrots
  • 4 green onions, chopped
  • 4 garlic cloves, minced
  • 2 teaspoon fresh ginger, finely chopped
  • 3 eggs, lightly beaten
  • 4 cups cooked long-grain rice
  • cup low-sodium soy sauce
  • ¼ teaspoon crushed red pepper flakes
  • ¼ cup chopped cashews or peanuts (optional)

Instructions

  • In a large wok or skillet, heat the vegetable and sesame oil over medium-high heat. Lightly season the chicken with salt and pepper and cook in skillet for 4-5 minutes, or until cooked through. Transfer chicken to a plate and set aside.
  • Return wok to medium-high heat and add the peas, carrots and green onions, cooking for about 2 minutes or until vegetables have softened. Add the garlic and ginger and cook for another minute.
  • Push the vegetables to one side of the wok and add the eggs, cooking to scramble.
  • Return chicken to skillet with the rice. Add soy sauce and crushed red pepper flakes and stir to combine. Cook for about 2 minutes or until chicken is warmed through. Taste and adjust for seasoning.

Notes

  • Take the time to cook the rice the day before as it gives that texture you expect from fried rice.
  • Add cold oil to a cold wok and let heat up to proper temperature before adding the chicken. You’ll know it is ready when the oil starts to shimmer.
  • You know the chicken is cooked when it reaches 165°F with an instant-read thermometer or if you cut into the chicken and the juices run clear and there is no pink. Honestly, I always just cut the chicken to see when it is done. If it isn’t just cook slightly longer.
  • Leftover fried rice can be stored in an airtight container in the fridge for 3 days.

Nutrition

Serving: 1bowl | Calories: 493kcal | Carbohydrates: 66g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 129mg | Sodium: 474mg | Potassium: 248mg | Fiber: 2g | Sugar: 1g