Broccoli Bites
Crispy on the outside and cheesy inside, these broccoli bites are a delicious way to serve veggies to picky eaters.
Servings 36 bites
Calories 25kcal
Ingredients
- 2 cups broccoli florets, cooked
- 1 cup panko breadcrumbs
- 1 cup sharp cheddar cheese, cut in 1 inch cubes
- 2 large eggs
- ½ cup green onions, chopped
- 4 garlic cloves
- ¾ teaspoon paprika
- ½ teaspoon salt
- oil spray
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Add all of the ingredients to a food processor and pulse until everything is finely chopped.
- Use a tablespoon sized cookie scoop and scoop out the mixture, forming into a ball. Place on the parchment-lined baking sheet and repeat until done.
- Spray with oil and bake for 22-24 minutes or until the tops are crisp and golden. Serve with your favorite dipping sauce.
Notes
- If you don't have a food processor, just finely chop all of the ingredients and combine in a bowl.
- Use a cookie scoop if possible to get the same shape size so they cook evenly.
- To get that extra crispiness, make sure you spray with oil spray before placing in the oven.
- Pierce one of the bites with a toothpick and if it comes out clean, they're ready.
Nutrition
Serving: 1bite | Calories: 25kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 14mg | Sodium: 63mg | Potassium: 27mg | Fiber: 0g | Sugar: 0g