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Chocolate Baked Oats
These chocolate baked oats are the perfect single serving breakfast that tastes like dessert, making them a delicious guilt-free option.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Total Time 25 minutes minutes
Servings 1
Calories 399 kcal
½ cup old fashioned oats 1 ripe banana 1 large egg 1 tablespoon maple syrup 1 tablespoon cocoa powder ½ teaspoon baking powder ½ teaspoon vanilla extract ⅛ teaspoon sea salt chocolate chips (optional)
Preheat oven to a 350°F oven. Grease an 8 ounce ramekin with cooking spray.
Add all of the ingredient to a blender and blend until smooth and combined, about 1 minute.
Add the batter to the ramekin. Top with a few chocolate chips if desired. Bake for 20-25 minutes or until a toothpick inserted into the center comes out with just a few crumbs. Let cool for 10 minutes before serving.
Quadruple the recipe if you want to make in a 13x9 baking dish .
You can adjust the sweetness level by adding or taking away maple syrup in tablespoon increments.
Experiment with additional mix-ins like chopped nuts, dried fruits, or shredded coconut to add extra texture and flavor to your baked oats.
Add a pinch of cinnamon, nutmeg, or cardamom to the mixture for a subtle and aromatic flavor twist .
Serving: 1 serving | Calories: 399 kcal | Carbohydrates: 72 g | Protein: 14 g | Fat: 8 g | Saturated Fat: 3 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 186 mg | Sodium: 610 mg | Potassium: 756 mg | Fiber: 9 g | Sugar: 29 g